Weight loss after 50: What’s your Easter weakness?

Dear Wendy,

Well, it’s here again. Easter Sunday, which in this house used to mean hiding caches of foil-wrapped chocolate eggs around the back yard, then sending the kids out with their baskets on an egg-hunting free-for-all.

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I’m ready to go. Just point me at the chocolate.

These days, we still celebrate the holiday with chocolate, though probably not as much of it; and our kids no longer leap out of bed at half-past-oh-God-what-time-is-it? to rush down to the dining room table in search of their giant chocolate bunnies in nests of shredded paper.

Still, there’s no denying it: ’tis the season for chocolate.

And even though those foil-wrapped eggs aren’t exactly Godiva quality, there’s something about the way they melt on the tongue…let’s just say that I find them hard to resist.

So I won’t even try.

Yes, you heard me. I know, I’m watching my weight, and chocolate isn’t exactly diet food, but I figure that if I can’t allow myself a bit of chocolate on Easter Sunday, I’m doing something very wrong.

After all, holidays happen, and food is an integral part of most holiday festivities. If I had to sit out the fun, pinching my lips together to keep myself from popping one of those delicious little morsels into my mouth, I know how I’d feel: isolated, left out, and pissed off.

Because really, denying myself the occasional treat would mean that I’d crossed the line from “watching my food intake” to “policing myself”…and is that really how I want to live the rest of my life?

I’ll answer that: Nope, it is not.

So. Chocolate it is, then. But here’s the deal I make with myself: I’ll eat the minimum amount I need to feel satisfied. And as I always do, I’ll write it down (okay, to be strictly honest, I’ll type it into my food tracking program on my phone).

By the end of Sunday, I expect I’ll have exceeded my usual calorie allotment by a few hundred calories…and that will be okay. Because on Monday, I’ll be back in the saddle again, my chocolate-noshing day behind me. At least until next Easter.

I know you’re a fan of jelly beans around this time of year. How will you be handling your holiday treat situation? Inquiring minds want to know!

Love,

Karen

 

6 Comments

  1. If you can’t have chocolate on Easter…well, I think that’s an unsustainable diet. Unless you don’t like chocolate.

  2. Your timing is impeccable, as I’ve just polished off a Charles Chocolates cashew and chocolate bar–the entire thing:). And if you’ve never had them, don’t try them. They’re out of San Francisco and about as addicting ad Downton Abbey . . .

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